Enjoy Some of My Favorite Resources

• When the Body Says No by Dr. Gabor Mate
• My Grandmother's Hands by Resmaa Menakem
• Mother Hunger Kelly McDaniel
• The Body Keeps the Score by Bessel Van Der Kolk, M. D.
• Waking the Tiger Healing Trauma by Peter A. Levine with Ann Frederick

• The Garden Within by Dr. Anita Phillips
• Four Agreements by Don Miguel Ruiz
• The Gift of Imperfection by Brene Brown
• Rewire Your Anxious Brain by Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS
• Good Boundaries and Goodbyes by Lysa Terkeurst
• The Better Boundaries Workbook by Sharon Martin
• The Way Out (Healing Chronic Pain) Alan Gordon
• Healing Oils of the Bible by David Stewart, Ph.D
• The Chemistry of Essential Oils Made Simple: God's Love Manifest in Molecules
• What the Bible Says About Healthy Living by Dr. Rex Russell
• Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim their Power & Thrive by Dr. Kristen Neff
• Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristen Neff

• The Myth of Normal by Dr. Gabor Mate
• You Are Not Your Brain by Dr. Jeffrey M. Schwartz and Dr. Rebecca Gladding
• Unraveled: A love letter to those finding their way by Deanna Lorea
• Undignified: The Lost art of being hidden by Deanna Lorea

• Green Tea
• Tazo Passion Herbal Tea

• Tea Pot
• Tea cups
• Tea for One
• Electric Kettle
• Tea Holder

Everyday Support

• Turmeric Curcumin
• Omega 3
• Vitamin Code Vitamin D3
• Vitamin B Complex

Iron Support

• Beet Powder
• Liquid Chlorophyll
• Vitamin Code Blood
• Floradix Iron and Herbs

Allergy Support

• Quercetin
• Turmeric Curcumin
• Nettle

Female Monthly Support

• Turmeric Curcumin
• Magnesium Oil
• Indian Meadow Herbals Wild Yam Root Cream

Winter Support

• Oregano
• Echinacea Goldenseal
• Horehound
• Vitamin Code Vitamin D3
• Vitamin Code Zinc

• Magnesium Oil
• Magnesium Flakes
• Castor Oil
• Shea Butter
• Heating Pad
• Weighted Blanket